Indoor Sessions resume on 9 June – registration mandatory

Published on June 7, 2020

Since “Phase 3” of the easing of Belgium’s Coronavirus measures has been confirmed by Belgian authorities, Friskis is pleased to announce that we are resuming our Indoor sessions in a limited capacity. Starting from Tuesday 9th June 2020 until the end of June, we will be offering Indoor Sessions in our Etterbeek, Woluwé-Saint-Lambert, Asics Store –  Porte de Namur and JIMS BXL Jourdan venues. As soon as more venues become available we will announce those sessions as well.

In order to guarantee that social distancing guidelines are respected, we will be limiting the maximum number of participants to each session (max 18 participants). 

To that end, we kindly request that all participants register online for each session here by indicating your name and email address. This is now mandatory for all our sessions (both outdoor and indoor). 

It is very important for us to have an accurate count of the participants so that we can organize ourselves accordingly, so, if you have registered for a session and then, for whatever reason, you cannot attend we kindly ask you to please update the portal and remove your name as soon as possible, but at least two hours before the starting time.

Furthermore our venues has issued the following rules to participate in the sessions (these rules may very  slightly depending on the venue):

  • respect of the 1m50 physical security distance between participants;
  • maximum 20 participants (including the host and instructor, so 18 members max);
  • on top of her/his own material each participant must bring a towel/mat to cover the floor;
  • wearing a mask is mandatory when entering and moving around the building (including reception desk, hall, stair cases, sanitary installations, offices of the admin personnel) but not mandatory in the sports hall itself, as long as there is ample distance between participants;
  • Hand gel has to be used before and after the session;
  • Warning: changing rooms and showers are closed until further notice and are thus currently unavailable, so until then, we recommend that all members show up directly in their sports clothes.
  • For JIMS BXL: dis-infecting JIMS machines & material by the participants before and after the training is required.

Here is the schedule of the indoor sessions (more sessions will be announced as soon as they are confirmed):

  • Monday (starting from the 15th June) 13:00-14:00, Jympa Medium, Etterbeek Venue, max 18 participants, Instructor Johanna
  • Monday (starting from the 15th June) 19:00-20:00,  Dance Fusion, Etterbeek Venue, max 18 participants, Instructor Monica
  • Monday 19:00-20:00,  CoreFlex, Sport center Emmanuel Hiel, max 18 participants, Instructor Lene
  • Tuesday 13:00-13:45, Dance Explode ’45, Etterbeek Venue, max 18 participants, Instructor Magda
  • Tuesday 19:00-20:00, Medium Jympa, Etterbeek Venue, max 18 participants, Instructor Nolwenn
  • Tuesday 20:00-21:00, Intensive Jympa, Etterbeek Venue, max 18 participants, Instructor Tarja
  • Wednesday 12:30-13:20, Core, Etterbeek Venue, max 18 participants, Instructor Lene
  • Wednesday 20:00-21:00, Medium Pulse, Centre Sportif Mounier, max 18 participants, Instructor Mira
  • Thursday 12:30-13:30, Medium Jympa, Etterbeek Venue, max 18 participants, Instructor Fleur
  • Friday 12:30-13:30, Medium Jympa, Etterbeek Venue, max 18 participants, Instructor Alice
  • Friday (starting from the 19th June) 12:30-13:15, Core, Asics Store, max 6 participants, Instructor Lene
  • Friday 18:00-19:00, CoreFlex, Etterbeek Venue, max 18 participants, Instructor Lene
  • Saturday 10:00-11:00, Barbell Intervall, JIMS BXL, max 18 participants, Instructor Tarja
  • Saturday 10:00-11:00, Dance Fusion, Etterbeek Venue, max 18 participants, Instructor Monica
  • Saturday 11:00-12:00, Medium Pulse, Etterbeek Venue, max 18 participants, Instructor Mira
  • Saturday 11:30-12:30, Jympa Medium, Centre Sportif Mounier, max 18 participants, Instructor Magda
  • Saturday 12:00-13:00, Core, Etterbeek Venue, max 18 participants, Instructor Lene
  • Sunday 10:00-11:00, Jympa Medium, Centre Sportif Mounier, max 18 participants, Instructor Nolwenn
  • Sunday 11:30-12:30, Jympa Medium, Etterbeek Venue, max 18 participants, Instructor Lies
  • Sunday 12:45-13:45, CoreFlex, Etterbeek Venue, max 18 participants, Instructor Lene
  • Sunday 17:00-18:00, Basic Jympa, Etterbeek Venue, max 18 participants, Instructor Daniela

Venues (more information on the website under “venues”)

  • Etterbeek Venue – Sport center De Maalbeek (Rue du Clocher 22 -24 / Kloktorenstraat, 1040 Etterbeek)
  • Woluwé-Saint-Lambert Venue- Centre Sportif Mounier (Avenue Emmanuel Mounier 87, 1200 Woluwé St-Lambert)
  • JIMS BXL Jourdan – (Rue Gray 54 1040 Etterbeek)
  • Asics Store – Avenue de la Toison d’Or 12, 1050 Ixelles)
  • Sport center Emmanuel Hiel – (Allée des Freesias 7 / Freesiadreef, 1030 Schaarbeek)

These sessions, like all Friskis sessions are for our members + non-members who can join once for free (try out card).
As always, our priority is for the safety and well-being of our members so we ask all participants to respect the social distancing guidelines during the sessions.

We look forward to Friskis & Svetting with you all again.


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