Inspired by La Bruxelloise? Then Join our Outdoor Sessions!
Published on October 7, 2018
Congratulations to the 52 runners and Nordic Walkers who participated as part of the Friskis&Svettis team in the 8th edition of La Bruxelloise, a women’s running race in Brussels, on 7th October 2018 for the benefit of research against breast cancer in partnership with the fondation St-Luc.
If you feel inspired to start exercising outdoors then we remind you that we are offering 7 Running and Nordic Walking Sessions every week:
- Start to Run on Monday evenings from 19:30-20:15 in Parc du Cinquantenaire (meeting point under the arch). For beginners who have little to no experience running.
- Running Quality every Thursday from 19.30-20:30 in Parc du Cinquantenaire (meeting point under the arch) and on Saturday at 11:30am meeting point in front of the Asics store (Avenue de la Toison d’Or 12/Porte de Namur). These are one-hour sessions which aim to improve your running technique, strength and speed. These sessions are suitable for experienced and regular runners.
- Running Distance every Sunday at 10:30am in the Fôret de Soignes at the ADEPS center (Waversesteenweg 2057, 1160 Audergem), for experienced and regular runners, it guarantees 90 minutes of fun and fresh air!
- Nordic Walking takes place on Tuesdays at 19:00 at Parc du Woluwe (a few meters away from the “Chien Verts” stop (36, 39, 44)) or on Saturdays at 9:30am at 4 bras (4 Armen Tervuren) to discover a new and fun way to stay fit and gradually improve your physical well being.