Join our Outdoor Friskis Sessions!

Published on September 23, 2019

Inspired by La Bruxelloise? Then Join our Outdoor Sessions!

As we already announced, Friskis&Svettis will participate with a team of Runners and Nordic Walkers in the 9th edition of La Bruxelloise, a women’s (and men dressed as women) running race in Brussels, on 20th October 2019.

At Friskis we believe that we are all born natural runners… we just forgot it.  So if you feel like connecting to the root DNA, then we warmly invite you to join the running community of Friskis and elect your preferred session. And let us remind you you that we are offering 8 Running and Nordic Walking Sessions every week:

  • Start to Run on Monday and Wednesday evenings from 19:30-20:15 in Parc du Cinquantenaire (meeting point under the arch). For beginners who have little to no experience running.
  • Running Quality every Thursday from 19.30-20:30 and Friday from 12:30-13:30 in Parc du Cinquantenaire (meeting point under the arch) and on Saturday at 11:30am meeting point in front of the Asics store (Avenue de la Toison d’Or 12/Porte de Namur). These are one-hour sessions which aim to improve your running technique, strength and speed. These sessions are suitable for experienced and regular runners.
  • Running Distance every Sunday at 11:00am in the Fôret de Soignes at the ADEPS center (Waversesteenweg 2057, 1160 Audergem), for experienced and regular runners, it guarantees 90 minutes of fun and fresh air!
  • Nordic Walking takes place on Wednesday at 19:00 at Parc du Woluwe (a few meters away from the “Chien Verts” stop (36, 39, 44) or on Saturdays at 9:30am at 4 bras (4 Armen Tervuren) to discover a new and fun way to stay fit and gradually improve your physical well being.


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