Friskis News

“Spinning intervals” Licencing session

All members and volunteers are invited to join us for Annika’s “Spinning Intervals” licensing session. It will take place on Wednesday 26/06 at 7pm, JIMS Jourdan.

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Outdoor licensing and inspiration weekend: 29-30 of June

Mark the last weekend of June in your calendars, because it will be amazing!!!! If you like outdoor sessions, this weekend will be heaven and if you’ve always wanted to try outdoor, here’s your chance. The program looks as follows: Saturday 29/6…

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Value 6: limits should be stretched

As you know, Friskis&Svettis is a sports organization entirely run by volunteers. But it’s more than that. Its members, instructors included, volunteer their time, energy and skills because they believe in it and what it represents. Did you know that,…

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Thanks for helping Friskis supporting “Les Lucioles”

We are very happy to announce that the Friskis 20km team was able to raise 1495€ for “Les Lucioles”, a crèche that makes a point of being inclusive with children who learn differently! We would like to thank all those…

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Friskis&Svettis Summer Sessions

The Friskis&Svettis Summer Sessions begin on July 1st 2019!  We will be offering you 7 sessions for free every week during the months of July and August in Parc Josaphat and Parc du Cinquantennaire! This year we are again bringing you summer…

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Friskis Value 5: Exercise is unremarkable

As you know, Friskis&Svettis is a sports organization entirely run by volunteers. But it’s more than that. Its members, instructors included, volunteer their time, energy and skills because they believe in it and what it represents. Did you know that,…

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Take advantage of our Running and NW Sessions

Congratulations again to all our members who ran the Brussels 20KM! But you don’t have to be training for a big race to enjoy our outdoor sessions. After all, spring is finally here which offers the perfect weather conditions for…

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Brussels 20km – Instructions for the Friskis team

Can’t wait to see you all this weekend for the 20km of Brussels. The meeting point for our team of runners is indicated by the red star. You will also be able to spot it thanks to our famous Friskis…

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Congratulations to our new Follow-Up Coaches

After an intense and challenging training led by Monica Erlandsson from RIKS Sweden, F&S Brussels is happy to present our new follow up coaches: Sophie, Mónica, Senta and Tarja. They will be dealing with quality assurance of our sessions, selection…

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