Friskis News

Inspired by La Bruxelloise? Then Join our Outdoor Sessions!

Congratulations to the 52 runners and Nordic Walkers who participated as part of the Friskis&Svettis team in the 8th edition of La Bruxelloise, a women’s running race in Brussels, on 7th October 2018 for the benefit of research against breast cancer in partnership with the fondation St-Luc. If you feel…


Becoming an Instructor – part 1: Magda

As you may know, Friskis is run entirely by volunteers. But what you may not know is the drive and dedication that motivates our volunteers! That is never more true than with our instructors. before they get to wear their…


Guest session on Wednesday 10/10 at VUB!

Breaking news: We are happy to announce that Kajsa Mattsson, a visiting Friskis instructor from Östersund Sweden, will be giving a guest intervallflex session on Wednesday 10/10 at 7pm session at VUB. Don’t miss out on this rare opportunity to interval and flex in Swedish!


Spotlight on Nordic Walking

Don’t feel like running? Well then why don’t you try Nordic Walking? With sticks/poles – it is simple and good for fitness and stamina: far better for you than ordinary walking! Build your muscles, breathe fresh air and enjoy nature….


F&S team at La Bruxelloise – Women Running and Nordic Walking for fitness and against cancer

We are pleased to announce that Friskis&Svettis will participate with a team of Runners and Nordic Walkers in the 8th edition of La Bruxelloise, a women’s running race in Brussels, on 7th October 2018. La Bruxelloise is a race aimed at women (or men dressed…


F&S Extraordinary General Meeting 2018

Dear members of Friskis&Svettis Brussels, following the resignation of the Chairperson elected at the last ordinary AGM in March 2018 and based on the current statutes, all Members are invited to attend an Extraordinary General Meeting (EGM) of Friskis &…


Spin Sessions now at JIMS Fitness Jourdan

New Spin, New Location, New Instructor… Same old Friskis! Great news! Our Spin sessions are moving from the ERM to an exciting new location: JIMS Fitness Jourdan! That’s right, there’s no more complicated sign up procedure or dealing with Belgian bureaucracy…


Introducing Barbell Soft And Barbell Interval Sessions

We are proud to announce a brand new type of session this semester: Barbell (“weight lifting”). You are all cordially invited to try out and be part of Tarja’s Barbell Interval (70MIN) session every Saturday at 10:00AM-11:15AM and Antonio’s Barbell Soft every Sunday at 3:30PM-4:30PM at…


Sunday 16 September: Car Free Day!

In the framework of the Mobility Week 2018, the city of Brussels will be car-free on Sunday 16th of September, from 9.30am until 7pm. All Friskis sessions are maintained on that day, but you’ll have to come walking or by bike! You can also…

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