BRUSSELSWaar en wanneer
We bieden meer dan 30 Friskis sessies per week aan in een tiental locaties in en rond Brussel, voornamelijk binnen maar ook buiten. De meeste sessies duren een uur. Er zijn lessen op elke dag van de week, zowel tijdens de week als in het weekend, zowel ’s morgens, ’s middags als ’s avonds.
In juli en augustus zijn er minder lessen. De meeste sessies vinden dan buiten plaats in het Jubelpark maar er is ook een wekelijkse les binnen.
Meer details over de verschillende intensiteiten en locaties.
Het schema in PDF formaat (Controleer altijd de agenda hieronder voor mogelijke wijzigingen en annuleringen):
Meld u hier aan voor onze binnen- en buitensessies.
september, 2020
Binnen of buiten:
Alle
Alle
Binnen-
Buiten-
Soort les:
Alle
Alle
Running distance
Evenement locatie:
Alle
Alle
@Home
4 Bras - 4 Armen (Parking Area) Foret de Soignes - Zonienwoud (see http://www.friskis.be/when-and-where/venues/ for description)
Asics store - Porte de Namur
Etterbeek - Sport center De Maalbeek
JIMS Bxl Jourdan
Place du Luxembourg / Luxemburgplein
Schaerbeek - Sport center Emmanuel Hiel
Sonian Forest
VUB campus
Woluwé Park (bus stop 36 "Chien Vert")
Woluwé-Saint-Lambert - Centre Sportif Mounier
- Super event man
maa
din
woe
don
vri
zat
zon
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30
Evenenement gegevens
Click HERE to subscribe for the session.Please take into accountthere will be distributors with hydroalcoholic gel at the entrance of the hall. Should be used;
Evenenement gegevens
Click HERE to subscribe for the session.
Please take into account
- there will be distributors with hydroalcoholic gel at the entrance of the hall. Should be used;
- the temperature will be taken of all incoming persons. Should be allowed;
- request to respect the physical distancing norm of 1m5. If this is not possible a mask should be worn!
- des-infecting machines & material by the participants before and after the training is a must;
- participants should bring their own towel;
- changing rooms and showers remain closed. Participants are invited to arrive in their sports outfit. Remember no walls of bags and clothes in the Studio and SpinRoom
Tijdstip
(Dinsdag) 12:30 pm - 1:15 pm
Locatie
JIMS Bxl Jourdan
Rue de Gray / Graystraat 54, 1040 Etterbeek
Lesgever
Annika L.-H.
Commentaren
Max 33 participants - Click on Session Name to see Event Details and Subscribe
Replacement session: Anna with Intensive 45'
Evenenement gegevens
Click HERE to subscribe for the session.Please take into accountrespect of the 1m50 physical security distance between participants; on top of her/his own material
Evenenement gegevens
Click HERE to subscribe for the session.
Please take into account
- respect of the 1m50 physical security distance between participants;
- on top of her/his own material each participant must bring a towel/mat to cover the floor;
- wearing a mask is mandatory when entering and moving around the building (including reception desk, hall, stair cases, sanitary installations, offices of the admin personnel) but not mandatory in the sports hall itself, as long as there is ample distance between participants;
- Handgel has to be used before and after the session;
- Warning: changing rooms and showers are closed until further notice and are thus currently unavailable, so until then, we recommend that all members show up directly in their sports clothes.
Tijdstip
(Dinsdag) 12:30 pm - 1:30 pm
Locatie
Etterbeek - Sport center De Maalbeek
Rue du Clocher 22 - 1040 Etterbeek
Lesgever
Senta
Commentaren
Max 33 participants - Click on Session Name to see Event Details and Subscribe
Evenenement gegevens
Click HERE to subscribe for the session.Please take into accountrespect of the 1m50 physical security distance between participants; on top of her/his own material
Evenenement gegevens
Click HERE to subscribe for the session.
Please take into account
- respect of the 1m50 physical security distance between participants;
- on top of her/his own material each participant must bring a towel/mat to cover the floor;
- wearing a mask is mandatory when entering and moving around the building (including reception desk, hall, stair cases, sanitary installations, offices of the admin personnel) but not mandatory in the sports hall itself, as long as there is ample distance between participants;
- Handgel has to be used before and after the session;
- Warning: changing rooms and showers are closed until further notice and are thus currently unavailable, so until then, we recommend that all members show up directly in their sports clothes.
Tijdstip
(Dinsdag) 7:00 pm - 7:45 pm
Locatie
Etterbeek - Sport center De Maalbeek
Rue du Clocher 22 - 1040 Etterbeek
Lesgever
Viva
Commentaren
Max 14 participants - Click on Session Name to see Event Details and Subscribe
Evenenement gegevens
Click HERE to subscribe for the session.Please take into accounta face mask is obligatory on the VUB-premises, but not during the session; once in the building, follow the arrows
Evenenement gegevens
Click HERE to subscribe for the session.
Please take into account
- a face mask is obligatory on the VUB-premises, but not during the session;
- once in the building, follow the arrows that show where to walk
- wash & disinfect your hands (distributors available)
- showers & changing rooms are open but avoid using them if possible
Tijdstip
(Dinsdag) 7:00 pm - 8:00 pm
Locatie
VUB campus
Triomflaan / Boulevard du Triomphe 20 - 1050 Elsene / Ixelles
Lesgever
Yvonne
Commentaren
Max 33 participants - Click on Session Name to see Event Details and Subscribe
Evenenement gegevens
Click HERE to subscribe for the session.Please take into accountrespect of the 1m50 physical security distance between participants; on top of her/his own material
Evenenement gegevens
Click HERE to subscribe for the session.
Please take into account
- respect of the 1m50 physical security distance between participants;
- on top of her/his own material each participant must bring a towel/mat to cover the floor;
- wearing a mask is mandatory when entering and moving around the building (including reception desk, hall, stair cases, sanitary installations, offices of the admin personnel) but not mandatory in the sports hall itself, as long as there is ample distance between participants;
- Handgel has to be used before and after the session;
- Warning: changing rooms and showers are closed until further notice and are thus currently unavailable, so until then, we recommend that all members show up directly in their sports clothes.
Tijdstip
(Dinsdag) 7:45 pm - 8:45 pm
Locatie
Etterbeek - Sport center De Maalbeek
Rue du Clocher 22 - 1040 Etterbeek
Lesgever
Tarja
Commentaren
Max 11 participants - Click on Session Name to see Event Details and Subscribe