Instructors
Our instructors
Outdoor intensities in red
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Hans Baes
Outdoor coordinator, Jogging, Nordic Walking, NW Adventure |
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Pia Bilting Bearfield
Dance |
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Eva Daoudy
Station |
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Monica De Guchteneere
Aerobics, Medium |
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Veerle Deraedt
Pulse Medium |
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Senta Freitag
Basic, Strength Medium |
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Nel Germay
Medium |
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Cecile Helmryd
Medium |
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Eva Johansson
Medium, Cross Training, Nordic Walking |
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Birgitta Johnsson Mangan
Medium |
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Tarja Kallio
Intensive |
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Lene Kristensen
Medium |
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Cecilia Kulich
Station, Pulse Medium |
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Simona Lai
Medium |
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Vivi Lindström
Basic |
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Anna Mlynarczyk
Medium |
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Anne Peters
Medium, Cross Training, Nordic Walking |
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Alice Polo
Medium |
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Una Reke
Medium |
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Beau Sherriff
Jogging, Nordic Walking, Nordic Walking Adventure |
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Catarina Thornberg
Ki-Box, Medium |
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Vasileios Vamvakas
Medium |
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Kim Östlund
Core |
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Gaby Wallner
Cross Training, Nordic Walking |
In this section:
F&S channel
A new set of videos is available on F&S channel: check out our new intensity Dance!
Membership issues
Jean Kennedy and Florence Boivin are kindly asked to get in touch with Anne concerning their payments of Friskis outdoor fee: there is no address in Belgium mentioned on the statement.
Stephanie Chenard is kindly asked to get in touch with Anne concerning a payment received: there is no address in Belgium mentioned on the statement.
Katarina Lodewyckx is kindly asked to get in touch with Anne concerning a payment received: the amount of 115 euro you transferred does not correspond to any current membership fee.
Thanks!
New Jogging Session
Spring is in the air, so is jogging!
From now on we are running on Mondays at 19h00 and Wednesdays at 19h30 at parc Cinquantenaire.
Beginner or advanced, join the happy running team!
For more info, contact Hans
Take care of your property
F&S suggest that participants do not bring any valuables to the sessions and take good care of anything brought into the halls or the park.
Participants and individuals are responsible for their own personal possessions.