Jogging

Jogging is a pleasant training in a group, it is the favorite exercise of many, either as an individual form of exercise or as an addition to more strength related exercise. You may jog by yourself, with a friend or, why not, in a group.

The advantages in jogging in a group are especially important for those who find it difficult to get started and find a good jogging tempo, or regularity or for those who prefer the comfort group spirit in a group and a committed leadership.

Jogging is available in a basic speed and medium speed. It is important that you as a participant can find a speed you enjoy and maybe try different groups in order to choose the one you prefer.

How does it work?

If you would like to get more information or be informed about the coming events and be included in the Jogging mailing list, send an e-mail to Hans.

Questions & answers

What should I take along?

Sport shoes, training or running clothes.

What about the weather?

This is an outdoor activity that can be performed in all weather conditions, it’s just a matter of putting on the right clothes! Nevertheless sessions could be cancelled in case of extreme weather conditions.

For more information or reservation, send an e-mail to Hans or check-out the outdoor calendar.