Take advantage of our Running and NW Sessions
Published on May 27, 2019
Congratulations again to all our members who ran the Brussels 20KM! But you don’t have to be training for a big race to enjoy our outdoor sessions. After all, spring is finally here which offers the perfect weather conditions for exercising outdoors. So we remind you that we are offering 6 Running and Nordic Walking Sessions every week:
- Start to Run on Monday evenings from 19:30-20:15 in Parc du Cinquantenaire (meeting point under the arch). For beginners who have little to no experience running.
- Running Quality every Thursday from 19.30-20:30 in Parc du Cinquantenaire (meeting point under the arch) and on Saturday at 10:30am meeting point in front of the Asics store (Avenue de la Toison d’Or 12/Porte de Namur). These are one-hour sessions which aim to improve your running technique, strength and speed. These sessions are suitable for experienced and regular runners.
- Running Distance every Sunday at 10:30am in the Fôret de Soignes at the ADEPS center (Waversesteenweg 2057, 1160 Audergem), for experienced and regular runners, it guarantees 90 minutes of fun and fresh air!
- Nordic Walking takes place on Wednesday at 19:00 at Parc du Woluwe (a few meters away from the “Chien Verts” stop (36, 39, 44)) or on Saturdays at 9:30am at 4 bras (4 Armen Tervuren) to discover a new and fun way to stay fit and gradually improve your physical well being.