Take advantage of our Running and NW Sessions
Published on May 11, 2018
Spring is in the air so if you feel inspired to start exercising outdoors then we remind you that we are offering 7 Running and Nordic Walking Sessions every week:
- Start to Run on Monday evenings from 19:30-20:15 in Parc du Cinquantenaire (meeting point under the arch). For beginners who have little to no experience running.
- Running Quality every Monday and Thursday from 19.30-20:30 in Parc du Cinquantenaire (meeting point under the arch) and on Saturday at 10:30am meeting point in front of the Asics store (Avenue de la Toison d’Or 12/Porte de Namur). These are one-hour sessions which aim to improve your running technique, strength and speed. These sessions are suitable for experienced and regular runners.
- Running Distance every Sunday at 11am in the Fôret de Soignes at the ADEPS center (Waversesteenweg 2057, 1160 Audergem), for experienced and regular runners, it guarantees 90 minutes of fun and fresh air!
- Nordic Walking takes place on Wednesday at 19:00 at Parc du Woluwe (a few meters away from the “Chien Verts” stop (36, 39, 44)) or on Saturdays at 9:30am at 4 bras (4 Armen Tervuren) to discover a new and fun way to stay fit and gradually improve your physical well being.
But wait there’s more! The Brussels 20 Km isn’t the only race to look forward to. There are lots of other races taking place every weekend like 15km of Woluwe Saint Lambert on the 13th of May. So if you’re participating in a race then please let us know about it via the website or Facebook page.
Odds are that your fellow Friskis runners and instructors will want to take part in the race with you, help you prepare for the race, set the pace and celebrate afterwards. After all the only thing better than finishing a race… is finishing it together!