Friskis offers both indoor and outdoor activities. All our forms of exercise have a special Friskis character, even if they have names that you know from other gyms. Whatever you do with Friskis, you’ll always know it’s Friskis&Svettis!
Indoor activities: The unique Friskis workout is called “jympa” and is available at basic, medium and intensive level. It consists of a series of easy to follow fitness exercises to music. The instructor selects the music and the movements to go with it. Each instructor’s class is different.
Outdoor activities: The advantages of walking or running in a group are many – you get an instructor with a well thought out approach to training, useful tips, motivation and group spirit. Available all year in any weather, unless conditions are unsafe.
The different classes Friskis offers are:
Nordic Walking Distance
Start to run
4 bras - 4 Armen Tervuren
Asics store - Porte de Namur
Cinquantenaire football field
Etterbeek - Sport center De Maalbeek
JIMS Bxl Jourdan
Muntpunt "De Wolken"
Parc Josaphat - Schaerbeek
Schaerbeek - Sport center Emmanuel Hiel
Woluwé Park (bus stop 36 "Chien Vert")
Woluwé-Saint-Lambert - Centre Sportif Mounier
4 bras - 4 Armen Tervuren Ravenstein, Vier Armen/Quatre Bras, 3080 Tervuren