Don’t miss this!

F&S free park sessions!

Our famous summer sessions in the park (jympa, running & Nordic Walking), free and open to everybody, are back since 1st July.

Find the details here on our summer leaflet!

In addition, we will offer some free indoor sessions during July and August. Check the Summer Calendar.  

!!!! Always check the calendar for last minute changes/cancellations !!!!


Thibaud’s Spin session has been evaluated by Sweden and he made it!!!!! Welcome to our new Spin instructor. Please note that as from the autumn semester there is a special SPIN membership card for those not interested in jympa or outdoor sessions. Please have a look under "memberships" on our website for details on the price, etc.

What a feeling

On Tuesday, Friskis free fitness sessions started in the Cinquantenaire Park opposite the Royal Military School. Around 300 people joined the fun! 300! Maybe more, maybe less, it is difficult to count people on the move. And then, another hundred people, if not more, strolling in the park were intrigued by what they saw: enthusiastic instructors, amazing music, energetic hosts and motivated participants. All with a smile! If not already aware of Swedish style exercise, they for sure are now thanks to all of you.

If you missed the fun yesterday, join us for the next park sessions. We will be in the Cinquantenaire Park every Tuesday and Thursday evening until the end of August.

But summer is even more than Friskis’ "jympa" in the park. It is also time for family and friends, swimming, relaxing, travelling.... AND even more Friskis!!

Check out the Friskis full summer programme.

Photo impression from the opening session.

20K of Brussels: they made it!


On Sunday 18th May as many as 74 runners wearing the Friskis colours did it!

Congratulations! Well done!!

Now, continue staying fit and join our outdoor sessions.

There is an opportunity almost every day.

Anna Olsson
Chairperson Friskis&Svettis Brussels

Thanks to Jorge here are some great photos.

More news »»


From 01/09/14 to 31/01/15
Autumn 2014 sessions and locations 

Please always check the online indoor or outdoor calendars to make sure that you have the information you need before going to a session!


In general, don’t forget to inform us about any change in your address by sending a mail to Anne.

New member?
If you experience difficulties completing the form or submitting it, please contact us.

Membership fees

News of the week

During July and August we will not publish a weekly newsletter. The next Newsletter will be published in September 2014.

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Friskispressen Magazine

Read the latest issue of ’friskispressen’ with lots of information and advise.
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