Get fit the Swedish way!

Friskis&Svettis (F&S) helps you to get started and to improve your physical fitness. We offer an easy, fun and effective way to enjoy the many benefits of exercising, for a fraction of the cost of membership with a commercial gym.

Discover Sweden’s best kept secret!

OUTDOOR Activities

SUN 20th MAY: Kayak+Jogging in the Ardennes

( Olloy-sur-Viroin/Treignes )

9th June 2012

DINNER and DANCING PARTY at BAZAAR

A special day for all our functionaries, members, friends and family to share a great time all together.

New F&S SoundEar

F&S survey results translated into action: One of the issues raised in connection with our recent member survey was the music volume at sessions. As a response to this, and in order to maintain our high quality standards, the board decided to invest in a ’Sound Ear’.

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Zen Valentine presents Medium feeling

You wanna Jympa? Medium jympa is the heart and soul of Friskis. It includes warm-up, flexibility, strength and condition exercises as well as cool down, stretching and relaxation. Catchy music, natural movements, some jumps and lot of fun. Easy to follow after just one class. Sweat and smile… a little more!

Medium with Valentine is on Tuesdays 13:00 at Gemeenschapscentrum Maalbeek

F&S Brussels

We also get fit on the Belgium way

See the video by clicking here...

Quality matters!

For the 3rd consecutive year Friskis&Svettis has been rated Top of the Class by its users.
The independent Swedish quality rating organization, SKI, recently evaluated all major training centers in Sweden.

In F&S Brussels, we proudly follow exactly the same quality concept, and have done so for almost 21 years. Which shows that quality matters, in the long run!

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Closing dates in May

Maalbeek and VUB will be closed on 27th and 28th May. Other F&S locations stay OPEN - check the website for more details!

A matter for F&S Bxl board?

The board will meet on
- 24 May
- 28 June
Here you find more info about the board members and how to reach them

Membership issues

Please note that in case you pay a reduced fee, your card is only issued after you sent a proof of date of birth to Anne

In general, don’t forget to inform us about any change in your address by sending a mail to Anne.

Hosts needed

We need co-hosts, for Tuesday 8pm @ VUB and for Friday lunchtime (12:30) @ Maalbeek. If interested, please contact us.

Car Park Entrance at VUB

The entrance barriers at VUB are operated by a car number plate recognition system.

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