Get fit the Swedish way!
Friskis & Svettis (F&S)
Workout for women and men, young and old. The main concept is based on music and the pleasure of moving
YOGA workshop
Come and join us for an energizing, inspiring and relaxing yoga journey!
The Friskis & Svettis Brussels Yoga team (Kim, Valentine and Mira) will arrange a special yoga workshop on Saturday 25 May at 12:30 – 14:00 in Woluwe..
The 26th May will be 20 km of Brussels time! As you know this year Friskis&Svettis will have its own team. We will be happy to meet all runners and nordic walkers (that have meanwhile received an email with further details on where to pick up their bib numbers)
Dancing with Friskis
Friday 31st of May 7-8:30pm at Maalbeek
Hot night with Friskis, time to forget everyday life. Join us for a special event and start the weekend in a nice Friskis way with Monica, Nel and Tereza
The event is free for all our members; you’re also invited to bring a friend with you for free.
The event is free for all our members; you’re also invited to bring a friend with you for free.
E. HIEL - our Schaerbeek location
Summer is approaching, have you already tried out the POOL?
No, not a swimming pool, but the POOL session on Monday evening at 7pm at E. Hiel.
In one and the same location you can enjoy different sessions every week.
For example 27/5 Flex with Catarina, 3/6 Medium with Alice, 10/6 Medium with Eva D…
Come and dive into this special Friskis POOL while waiting for a better outdoor bathing season.
Good news: 20/5 EEB remains open
You might have thought there are no Friskis sessions 20th of May due to Pentecost.
Wrong. The European School Woluwe (EEB) remains open and Lene will make you sweat with a thorough, challenging and fun basic session at 8pm.
So 20/5 is a good date to try out a location you might not know that well; unlike most other locations EEB has excellent parking facilities.
Please join the happy crowd!
Pay for 5 (10) months and get 7 (12) !!!
If you become a member from now till the end of June or if you renew your card during that period, you’ll get 2 months extra, as July and August are for free!!!
Pump your heart with PIA’s PULSE
You prefer a faster heart beat? You like challenging your coordination? Try out the Pulse session, which concentrates on the cardiovascular condition part. Sweating and faster heart beat is guaranteed.
MEDIUM PULSE with PIA is on Tuesdays 18:30-19:30 at ERM - Royal Military School
More news »»
SCHEDULE
From 01/02/13 to 30/06/13
Spring 2013 sessions
Membership issues
Please note that in case you pay a reduced fee, your card is only issued after you sent a proof of date of birth to Anne
In general, don’t forget to inform us about any change in your address by sending a mail to Anne.
NEW MEMBER?
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A matter for F&S board?
The board will meet on
28th May
Here you find more info about the board members and how to reach them
News of the week
Friskis & Svettis newsletter
20 -26/05 2013
Friskis Boost Camp 2013
Discover F&S in the heart of Europe during our Boost Camp 2013.