Running Beginners Continues and Running Distance is back

Our Monday sessions for Running Beginners turned out to be a big success :-) so we are continuing with these sessions at least in March, maybe even longer… These sessions are aimed at YOU if you want to start running or you wish to improve your technique or simply have more guidance and a softer start. Or maybe you know someone who would be interested to run? Meeting point is 7.30pm under the arches in Parc Cinquantanaire (Tervuren side); the session will be 45 minutes long. It is build up in a manner which accommodates all participants independently of their current fitness level.

As the spring is kicking in we also start with our Sunday Running Distance sessions again. 1,5h of Running in the beautiful Forest de Soignes 11-12:30 every Sunday in a nice group and with enthusiastic instructors. The very first time will be on Sunday 1st of March. Meeting point: front door of Centre Sportif - Forêt de Soignes Sport (Chaussée de Wavre 2057, Auderghem)

Read more

Great News for SPIN Lovers

Since the Royal Military School (ERM) closed for security reasons we have been trying hard to find another location to offer you our Friskis Spin sessions.

We are happy to inform you that as from this Sunday, 1 March 2015 onwards we are back again J

Where: Access via Centre Mounier Woluwé, Avenue Emmanuel Mounier 87 (spin studio Proud2B – thanks a lot for your cooperation!)

When: Sundays 12.00 – 13.00

This offer is currently limited to 1, 8 and 29 March only - use this unique opportunity to drop by and try out spin.

We have 20 bikes at your disposal! Our Spin card members get first access, but apart from that – First come – First served!

Thibaud is covering the 3 sessions in March – Join us there!

Brussels 20K on 31 May - join the Friskis team!

Besides our great running sessions, you probably need the right drive to motivate yourself in a continuous and effective training. Nothing better than the 36th edition of the 2015 Brussels 20K, which will take place this year on Sunday 31 May.

As usual, Friskis Brussels will organise a team. If you wish to join, you should register by 3 March.

More details can be found here.

Discovery sessions continue @Hiel during spring schedule

Discovery sessions will be offered every Thursday 7pm @ Hiel, our great sports hall in Schaarbeek, giving you the chance to try out different instructors.

This week’s discovery session on 26/02 will be a Medium session given by Nolwenn.

You will find more information and the exact schedule, together with information on intensities and instructors for the upcoming weeks in the indoor calendar, on our website.


Dear Friskis & Svettis Brussels Members,

We hereby announce that the Annual General Meeting 2015 of Friskis & Svettis Brussels a.s.b.l/v.z.w No. 445031050 will take place on Friday, 24 April at 18h30. The invitation and the agenda to the Annual General Meeting will be published on Friday 27 March 2015 in line with the F&S Brussels statutes.

All members can submit motions (i.e. member’s proposals) to the Annual General Meeting. Please find instructions how to submit a motion and a motion template attached.

Please note that motions to the Annual General Meeting 2015 need to be sent to the board no later than Friday 10 April 2015 according to the F&S Brussels statutes. The board would, however, appreciate to receive motions earlier to have sufficient time to review and prepare recommendations before the Annual General Meeting for all motions received.

Brussels, 30 January 2015
Anna Rydén,

More news »»


From 01/02/15 to 30/06/15
Spring 2015 sessions and locations 

There are mini schedules available at our venues - each of them also contains a try-out card, so spread them around and invite your friends to join us for a try-out session!

Royal Military School closed due to security alert until further notice.
We are offering two additional sessions:
Jympa in Maalbeek on Tuesday evenings and
Spin in Woluwe at Sunday 12:00h


Access to the EEB
For security reasons, access to the European School II after school hours and at weekends will only be allowed through the main gate, Avenue Oscar Jaspers. The measure is in force from Monday 9 March.

Please always check the online indoor or outdoor calendars to make sure that you have the information you need before going to a session!


In general, don’t forget to inform us about any change in your address by sending a mail to Anne.

For NEW members ONLY
If you experience difficulties completing the form or submitting it, please contact us.

Membership fees

News of the week

Friskis & Svettis Brussels weekly newsletter:
2 March - 8 March 2015

Social Media

Join us on Facebook! Chats,’ Likes’ and many more...

Join us on Twitter! Our ’micro-blogging’...

Friskispressen Magazine

Read the latest issue of ’friskispressen’ with lots of information and advise.
For those of you who don’t understand Swedish - try to use your web browser’s translate option.