When and Where

There are over 30 Friskis classes per week (usually an hour each), mainly indoors but also outdoors, in some 10 venues in and around Brussels. Classes take place every day of the week, weekdays and weekend, and are available in the morning, lunchtime and evening.

During July and August there are fewer classes, and they mainly take place outdoors in the Cinquantenaire Park.

For more details about the different intensities and venues.

The calendar in PDF format (please always check the calendar below for changes/cancellations):

Spring schedule 2017

Schedule Summer sessions 2017

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25jun10:00 am- 11:00 amBasic10:00 am - 11:00 am Woluwé-Saint-Lambert - Sport center La Woluwe, Rue Emmanuel Mounierstraat 87, 1200 Sint-LambrechtsWoluwe / Woluwe St Lambert Instructor: Annika
Comments:
!!! tbc

25jun10:45 am- 12:00 amStation medium 7510:45 am - 12:00 am Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 Etterbeek Instructor: Senta

25jun11:00 am- 12:30 pmRunning Distance11:00 am - 12:30 pm Sonian Forest, Chaussée de Wavre 2057 - 1160 Auderghem Instructor: Philippe
Comments:
Running Distance with Antonio

25jun12:00 pm- 1:00 pmFlex12:00 pm - 1:00 pm Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 Etterbeek Instructor: Lene
Comments:
Yoga Energy with Mira (105 minutes)

25jun1:00 pm- 2:00 pmDiscovery Session1:00 pm - 2:00 pm Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 Etterbeek Instructor: Rotating instructors
Comments:
Join the Yoga Energy with Mira (105 minutes) starting at 12.00 hrs

25jun4:00 pm- 5:00 pmMedium4:00 pm - 5:00 pm Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 Etterbeek Instructor: Nolwenn
Comments:
Intensive with Carina - Guest instructor from Partille

Please note that outdoor activities can be performed in all seasons: it’s just a matter of wearing the right clothes! However, classes may be cancelled at the latest minute in case of extreme weather conditions.

  • Upcoming sessions

    26jun1:00 pm- 2:00 pmBasic1:00 pm - 2:00 pm Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 Etterbeek
    Instructor:
    Birgitta

    Comments:
    Core with Senta

    26jun7:00 pm- 8:00 pmMedium7:00 pm - 8:00 pm Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 Etterbeek
    Instructor:
    Amélie

    Show more

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