When and Where

There are over 30 Friskis classes per week (usually an hour each), mainly indoors but also outdoors, in some 10 venues in and around Brussels. Classes take place every day of the week, weekdays and weekend, and are available in the morning, lunchtime and evening.

During July and August there are fewer classes, and they mainly take place outdoors in the Cinquantenaire Park.

For more details about the different intensities and venues.

The calendar in PDF format (please always check the calendar below for changes/cancellations):

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22sep9:30 am- 11:00 amNordic Walking Distance9:30 am - 11:00 am 4 bras - 4 Armen Tervuren, Ravenstein, Vier Armen/Quatre Bras, 3080 TervurenInstructor: Ana / Anne D. / Edite
Comments:
Ana (guide) & Edite

22sep10:00 am- 11:00 amFamily - parents and children 2-6 years old10:00 am - 11:00 am Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 EtterbeekInstructor: Family Team

22sep10:00 am- 11:15 amBarbell Interval10:00 am - 11:15 am JIMS Bxl Jourdan, Rue de Gray / Graystraat 54, 1040 EtterbeekInstructor: Tarja

22sep11:00 am- 12:00 amCore11:00 am - 12:00 am Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 EtterbeekInstructor: Lene

22sep11:30 am- 12:30 pmRunning Quality11:30 am - 12:30 pm Asics store - Porte de Namur, Avenue de la Toison d'Or 12, 1050 IxellesInstructor: Antonio

22sep11:30 am- 12:30 pmMedium11:30 am - 12:30 pm Woluwé-Saint-Lambert - Centre Sportif Mounier, Rue Emmanuel Mounierstraat 87, 1200 Sint-LambrechtsWoluwe / Woluwe St LambertInstructor: Lies
Comments:
Special Basic session with Birgitta and Daniela (90 min)

22sep12:00 pm- 1:00 pmDance Fuego12:00 pm - 1:00 pm Etterbeek - Sport center De Maalbeek, Rue du Clocher 22 - 1040 EtterbeekInstructor: Monica

22sep12:30 pm- 1:30 pmBasic (kids aged 8 - 11 welcome)12:30 pm - 1:30 pm Woluwé-Saint-Lambert - Centre Sportif Mounier, Rue Emmanuel Mounierstraat 87, 1200 Sint-LambrechtsWoluwe / Woluwe St LambertInstructor: Birgitta
Comments:
Cancelled - pls join the special session starting at 11.30 am

Please note that outdoor activities can be performed in all seasons: it’s just a matter of wearing the right clothes! However, classes may be cancelled at the latest minute in case of extreme weather conditions.

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